That’s really thoughtful advice! Preparing ahead of time is key to a smoother recovery, especially after surgery. The first few weeks can definitely be tough, so planning out your environment and support system can make a huge difference. Here are some things to add to that list:

1. Sleeping Setup

• Pillows: A wedge pillow to elevate your leg is essential, but you might also want extra support around your body to avoid rolling onto the surgical area while you sleep.

• Leak-proof Padding: As you mentioned, protecting your bed is important. Depending on the surgery type, you may need to be mindful of drainage or other aftercare considerations.

2. Food and Nutrition

• Stocking Up: It's great to have easy-to-prepare meals or snacks available, especially if you’re going to be on your own. Consider having things like frozen meals, protein shakes, and plenty of water on hand.

• Meal Delivery or Help: If you can arrange for meal delivery or have a friend/family member help with grocery runs, that could take a lot off your plate.

3. Certified MLD (Manual Lymphatic Drainage) Therapist

• Finding the Right Person: MLD therapy can be a game-changer for post-surgery recovery, so it’s important to find a certified therapist you trust. You might also want to confirm how many sessions are recommended for your specific procedure.

4. Mobility & Transportation

• Crutches or Walker: If your surgery affects your mobility, make sure you have the right assistive devices ready. Practice using them ahead of time to feel more comfortable.

• Getting Around the House: Plan for a safe and clear path in your home. Move things out of the way to make sure you can navigate easily without tripping hazards.

• Transportation to Appointments: If you’ll be seeing doctors or therapists, you may need someone to drive you to and from those appointments. Arrange for rides in advance if necessary.

5. Pain Management & Medication

• Prescription Meds: Make sure you understand your medication regimen, including painkillers or any antibiotics you’ll need. Have everything organized and set up in a spot where you won’t forget it.

• Alternative Pain Relief: You might also want to have things like heating pads, ice packs, or even aromatherapy oils ready for additional relief.

6. Mental Preparation

• Mindset: Surgery recovery can be mentally taxing, especially if mobility is limited. Be sure to check in with your mental health and consider ways to stay positive—whether it’s through entertainment, socializing (even virtually), or journaling.

7. Help at Home

• Support System: If you’re recovering solo, see if you can line up someone to help with tasks like cleaning, laundry, or running errands. Even if it’s just for a few hours a week, having some assistance can really reduce stress.

The more you prepare now, the easier it will be to focus on your recovery later. It’s all about setting up your space and systems to be as comfortable and efficient as possible!